- Joh-Marie trains at BODYTEC Erasmuskloof
“I absolutely LOVE BODYTEC. I started training at BODYTEC Erasmuskloof in 2018 after my first pregnancy. Being a new mom then, a new routine, plus a different body meant I no longer had time to spend hours in the gym but BODYTEC was the answer. I quickly bounced back to my pre-pregnancy body and regained my strength.
Today I am a mommy of 2 and a wife, I work full time in a corporate company, all of this resulting in minimal time for training. BODYTEC is the best solution for busy families. I enjoy the sessions and I see the results. Best of all I can feel the effects!!!! Being a former gym junky and today a busy mom. I can highly recommend BODYTEC to all ages. Even my mom, a granny of 3 enjoys EMS training.”
More Testimonials
Once a week of EMS training for only 20 minutes….All worth it. I have seen tremendous results throughout my years at BODYTEC Waterfall.
I found it also stimulates and helps define those small, hidden away muscles you might struggle to exercise on your own in the gym.
With a combination of BODYTEC and healthy eating, I have lost over 10kg in a space of 8 months.
Over the past year, I’ve significantly strengthened my core thanks to the personalised guidance from the trainers
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
