- Enoch trains at BODYTEC City Bowl
“I serve in the South African Navy, and since fitness is at the forefront of my profession and lifestyle I’m happy to incorporate BODYTEC EMS training which is loaded with benefits that keeps me vibrant mentally to enhance productivity and increased energy levels to help me stay sharp.
For someone who enjoys challenges and trying new things, I love its advanced technology which breaks down my fitness level so I can keep on improving. Plus BODYTEC trainers make the experience super fun. I highly recommend it to anyone who loves being active and wants to make the most of their physical abilities and enjoy the freedom of movement.”
More Testimonials
Once a week of EMS training for only 20 minutes….All worth it. I have seen tremendous results throughout my years at BODYTEC Waterfall.
I found it also stimulates and helps define those small, hidden away muscles you might struggle to exercise on your own in the gym.
With a combination of BODYTEC and healthy eating, I have lost over 10kg in a space of 8 months.
Over the past year, I’ve significantly strengthened my core thanks to the personalised guidance from the trainers
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
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After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
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Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
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Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
