- Anne-Marth trains at BODYTEC Lonehill
“I started BODYTEC in 2019 and with the trial session, I already knew I was going to sign up. I could already see strengthening in my body within the first month.
An added bonus is it works for my lifestyle, it’s 20 minutes once a week and you know you had a workout. I have been part of the Lonehill team since 2021. I love working out with Enver and Tristan. They cater for your individual needs and they know when to push you. BODYTEC is for all ages, shapes and sizes.”
More Testimonials
Once a week of EMS training for only 20 minutes….All worth it. I have seen tremendous results throughout my years at BODYTEC Waterfall.
I found it also stimulates and helps define those small, hidden away muscles you might struggle to exercise on your own in the gym.
With a combination of BODYTEC and healthy eating, I have lost over 10kg in a space of 8 months.
Over the past year, I’ve significantly strengthened my core thanks to the personalised guidance from the trainers
“What initially attracted me to BODYTEC was the 20 minutes a week, and I can honestly say that there isn’t any other strength training that I do as part of my overall fitness regimen. In today’s fast-paced lifestyle, striking a balance between work and personal commitments, while also maintaining your physical health, is a challenging…
Benefits of EMS
Beat injury, get stronger with BODYTEC EMS training
- post
After an injury, your muscle volume and strength decreases. Training with EMS provides optimal support when gently rebuilding a specific muscle or muscle groups depending on your ability and goals. With EMS training you can…
Get faster, feel stronger, perform better with BODYTEC EMS training
- post
Finding time to boost your running time or power up your muscles can be tough! BODYTEC is the perfect cross-training for athletes: The EMS training device, in combination with conventional cardio training methods, quickly leads…
Slim down, firm up with BODYTEC EMS training
- post
Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will…
