With BODYTEC I only need one 20-minute session per week and the time saving alone is worth more to me than the price of admission. I also appreciate the guidance and monitoring that your trainers provide during the sessions. Assuming a proper posture and executing movements accurately greatly enhances the beneficial effect of exercise.

The program never fails to challenge me and I am never leaving a session without feeling like I have been pushed to the limit. It’s the absolute perfect setup for my busy lifestyle.