Train Smarter, Get Stronger in only 20 minutes a week.


BODYTEC Sandton is located in the Grayston Shopping Centre, a short drive from the Sandton CBD. It has easy access from the M1, Rivonia Road and Katherine Street, with ample secure parking. Pop into Woolworths Food while you make your weekly visit to this neighbourhood centre.

Owner: Praston Pillay

What our members say

Dallas Goldswain | IT Manager

It was with skepticism that I tried BODYTEC, but halfway into my first session, I realised it might be quick but it is really effective. Being overweight and having a bad back, as a result, I could already feel the difference that evening.”

Zakithi Makuoane | Financial Consultant

I had trained with a personal trainer two years before and I thought this will be easy, after all, it is only 20 minutes. Wow, was I wrong! The exercises were easy to follow, but I was really working out! My heart rate went up after the initial three minutes and I was sweating like mad!

Travis Robson, stockbroker

Core strength is key when doing long distance mountain bike races. I was a sceptical that a 20-minute session once a week would work. I have seen great results in a very short time.’


BODYTEC features on Joburg TV

Joburg TV interviews Praston Pillay studio owner of BODYTEC Sandton

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