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Train Smarter, Get Stronger in only 20 minutes a week.

BODYTEC Ruimsig

BODYTEC Ruimsig studio calls the Cradlestone Mall home. It is conveniently located at the intersection of the N14/R28 highways and Hendrik Potgieter Road and has free parking opposite the studio. A vibrant mix of 160 quality shops, restaurants, and services can be found in the Mall. Find us opposite Country Road and Woolworths.

Owners: Estelle and Juan Coetzee 

What our members say

Monique de Meyer | Mom of 2

About six months into training it hit me that I can do much more when playing with my kids.

Jaco Hoffmann | Photographer

After 10 minutes I was already sweating like I’d just finished a two-hour spinning session, yet still managed to finish my 20- minute session. I felt real post-exercise muscle soreness for the following two days.

Video

Busy Executive Chairman shares his story

Executive Chairman Bruce Davidson shares the benefits of a full body 20 – minute training session due to his busy schedule.

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