The first step in your nutrition journey is to establish where you are right now – i.e. a gaps analysis exercise to gather the necessary data that will allow our partners, the Lisa Raleigh group, to prescribe your onward milestones.

Carly Seager, registered dietician of the Lisa Raleigh group, will do a 15-minute telephonic discussion to assess your specific needs, confirm your location and redirect you based on your personal starting point, budget, and end goal.

Carly obtained her BSc Dietetics Honours Degree (cum laude) from Stellenbosch University in 2015, where she was privileged to be trained by some of the country’s finest dietitians. At graduation, she received numerous academic achievements from the Faculty of Health Sciences; including a Rector’s Award for outstanding academic achievement, Golden Key Society and Full Academic Honours. She also received awards for the best final year student in surgery, food service management, oncology, cardiology, diabetes, as well as research.

Carly is currently working as a private practicing dietitian in Sandton, Johannesburg and places a large focus on preventative healthcare and functional nutrition. She has been working with the DNAlysis Nutrigenomic tests for 5 years and has all of the required training and years of experience in interpreting and explaining the reports and translating the DNA results into practical, understandable lifestyle and nutrition interventions and recommendations. Carly’s other areas of interest in nutrition include; gut health and gastrointestinal disorders, inflammatory disorders, weight management, diseases of the lifestyle (cholesterol, high blood pressure, insulin resistance and diabetes) emotional eating and women’s health conditions.

Carly firmly believes in practically helping her patients make truly enjoyable and sustainable lifestyle changes thus is an avid healthy recipe creator and foodie. She is a Discovery Vitality Accredited Dietitian, a member of ADSA and registered with HPCSA and BHF.