fbpx

“I love the energy I have now”

Lira at a BODYTEC studio

Lira needs little introduction – as a coach on The Voice South Africa she’s splashed across TV screens in South Africa almost daily, while her international music career has made us proud. The heavy schedule of the M-Net show and her work on a personal documentary had left Lira with little time to exercise, which is why 20 minutes of EMS training with BODYTEC slotted into her life so effectively, she says. “BODYTEC feels like the maximum return for the time spent – that’s my kind of game!”

“I absolutely love BODYTEC – I think I’m addicted. Nothing prepares you for your first session – the sensation was strange. I’ve learned that the suit helps a lot [by delivering electro-magnetic currents to your muscles], but committing to a session physically, at your maximum, makes all the difference to a session,” says Lira. “I’m toning up and my core feels stronger. Overall every muscle group that is stimulated is enhanced and I want to continue for as long as I see the need for physical engagement – in my case that is for the rest of my life,” she laughs.

Lira says she hasn’t had much time for any sport recently, but with her newfound fitness and “boundless energy”, she says she is considering taking one up. “I love the energy I have now,” she says. We can’t wait to see what this talented BODYTEC client tackles next!

Follow Lira’s BODYTEC journey in Instagram here.

More Articles

Do you ever feel like your energy levels are low or your focus is slipping at work? You’re not alone! It happens …

Meet Pauline, the new co-owner of BODYTEC Durbanville. Born and raised in Reunion Island, Pauline’s family is now scattered across the globe. …

Are you looking for a new business opportunity? If you’re into fitness and health, then BODYTEC has something exciting for you. BODYTEC brought …

Sleep is one of the most important parts of your life. It not only helps you restore and repair the damage you …

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    • Join our Newsletter

      Sign up to BODYTEC’s monthly newsletter for the latest in Fitness, Food and Lifestyle News.