I am fortunate to be able to juggle an active life of golf, tennis, BODYTEC®, mountain biking as well as the running, swimming and cycling I need to do to train for triathlons and Ironman. I also adore being a mom to three daughters, as well as three wonderful stepdaughters! I am passionate about coffee, antiques and my vast collection of antique silver baby rattles.
I’ve been an avid sportswoman my entire life. After 40 I developed lower back pain, which negatively impacted on my cycling and running. I was told to strengthen my core, and heard about BODYTEC® from a friend. I was skeptical when I was told all I needed to do was 20 minutes a week.
Well, nearly 18 months later the change is remarkable! I have absolutely no lower back pain, my muscle strength is amazing, and I will be taking part in this year’s Ironman competition in Port Elizabeth. BODYTEC® is one of the best investments I’ve ever made towards my health and sporting ability.
The best bonus of all is the fantastic muscle tone I have managed to achieve; something I was never really able to accomplish before. If you are perhaps a tad skeptical, I’d urge you to go for a BODYTEC® trial. You have nothing to lose, only plenty to gain!
Linda trains at BODYTEC Brooklyn