Get Stronger in 20 minutes a week, with EMS training

High intensity, low impact! EMS training activates up to 90% of muscles simultaneously. Electrical impulses are combined with low-impact exercises for an intense full-body strength workout supervised by a qualified personal trainer.

Try it out now!

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Start training with BODYTEC today

20 minutes.
Once a week.
That’s all you need.

Electro Muscle Stimulation (EMS) training is the smartest form of low-impact-high-intensity strength training using EMS technology to activate up to 90% of your muscles at the same time. This time saving training gets the job done in just 20-minutes a week.


You can choose from a range of monthly memberships starting from only R1100 pm.

FNB customer?

Buy your sessions with your eBucks on the app or store and save 30%-75%.

Train at
any studio

Travelling? Book your training session at any of our studios countrywide at no extra cost so you don’t miss out on your weekly session.


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