Get Stronger in 20 min a week, with EMS training

High intensity, low impact! EMS training activates up to 90% of muscles simultaneously. Electrical impulses are combined with low-impact exercises for an intense full-body strength workout supervised by a qualified personal trainer.

Try it out now!

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Start training with BODYTEC today

20 minutes.
Once a week.
That’s all.

Electro Muscle Stimulation (EMS) is the next generation of low-impact-high-intensity strength training using technology to activate up to 90% of your muscles at the same time. This time saving training commitment gets the job done in just 20-minutes.


You can choose from a range of monthly membership packages starting from R1100 pm.

FNB customer?

Buy your sessions with your eBucks and save 30% – 75%.

Train at
any studio

Travelling? Book your training session at any of our 40 studios countrywide so you don’t miss out on your weekly session.