Get Stronger in 20 min a week, with EMS training
High intensity, low impact! EMS training activates up to 90% of muscles simultaneously. Impulses are combined with low-impact exercises for an intense full-body workout supervised by a qualified personal trainer.
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20 minutes.
Once a week.
That’s all.
Electro Muscle Stimulation (EMS) is the next generation of low-impact-high-intensity strength training using technology to activate up to 90% of your muscles at the same time. This time saving training commitment gets the job done in just 20-minutes.
Flexible
membership
packages
You can choose from a range of monthly membership packages starting from R975 pm.
FNB customer?
Buy your sessions with your eBucks.
Train at
any studio
nationwide
Travelling? Book your training session at any of our 40 studios countrywide so you don’t miss out on your weekly session.
COMMITMENT = RESULTS