‘It’s been just over two months, and I am still sore every time after a session, which means I am working my muscles and there is progress. The nice thing is that it’s a nice sore… A sore that gives one a good feeling that you working out and staying healthy. I love the fact that I only have to go in once a week for 20 minutes to get a full-body workout. I have lost weight doing BODYTEC and toned my muscles.
I personally enjoy BODYTEC so much. I believe it’s the future. Life is getting busier, and the mere fact that women and men are now career-driven people means there is less time to go to a gym and work out. Why then not do a session of BODYTEC once a week and stay healthy? I truly love how I look. Thank you to your friendly staff and instructors.’
Thabiso is a Jacaranda FM presenter and trains at BODYTEC Faerie Glen
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