‘I have been training at BODYTEC Stellenbosch since February 2015. I was diagnosed with osteoporosis a number of years ago and was treated with Aclasta for four years. The effect lasts for a year. I had a bone density test in November 2014 and my right hip (neck) was -2.6 (-2.5 is classified as Osteoporitic), while my left hip was -2.2.
After doing BODYTEC for 20 minutes a week since February, and not taking calcium or any other medication apart from MSM (which I have been taking for years), my bone density is now at right hip -2.3 (Osteopenia) and left hip -1.9. It’s not easy to increase bone density as it deteriorates as one grows older. I am 55 years old and very happy with my new bone density results.’
Rachelle is a life coach who trains at BODYTEC Stellenbosch
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