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Pulane Makamela

“My gratitude to the friendly informed and professional trainers, who helped my body to continually reap rewards and discovering new avenues.

Through regular BODTYEC EMS training, my tweaking lower back is gone. My concentration, posture and balance have improved. My skin elasticity has tightened, with obvious muscle definition.”

 

Pulane trains at BODYTEC Morningside. 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.