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A member standing in front of a BODYTEC wall

Ntsiki Gumbe | Social Entrepreneurship

I joined BODYTEC Lynnwood in November 2019. It turned out to be one of the best decisions I’ve ever made for my health and wellbeing. I haven’t looked back since.

I’ve only had a wonderful experience with all the trainers. They are all professional, courteous, and friendly. They all know what they are doing. I like that they ask you what area(s) you would like to focus on for every workout.  The workouts are always suitable for my needs. Since I am a distance walker, I find the BODYTEC EMS training complimenting my exercise regimen.

Ntsiki trains at BODYTEC Lynnwood.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.