Monique de Meyer | Mom of 2

‘I am a mom of two and when I started a year ago, I didn’t even realize that I lacked strength in my arms and legs to pick my kids up and play on the trampoline. I thought I was fine and strong enough. About six months into training it hit me that I can do much more when playing with my kids. My legs and arms didn’t tire as quickly as before. I love that Bodytec training gave me the strength to keep up with my energized kids!’ 

 

Monique is a Mom of 2 who trains at BODYTEC Silverlakes

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.