fbpx

Kim Witbooi | Music Teacher

I am someone who has struggled with acute back and neck tension due to stress. As a result, I have had to take muscle relaxants as well as have many visits to the physio and osteopath. Since joining BODYTEC and the nature of their EMS training and the way it activates the muscles, it has left me with no tension. Additionally, it has cut my costs as I don’t need to see the physio anymore for those knots in my back.

The weekly workout leaves you feeling exhilarated after each session and gives you the same happy endorphins you get at the gym in just 20 minutes while toning your body and strengthening your core. I am a big girl so I find losing weight an extra bonus and it’s possible with BODYTEC as my weekly workout program.

Kim trains at BODYTEC Dainfern

CLICK HERE for more testimonials.

 

 

 

 

 

 

How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.