‘Having worked as a fitness instructor for several years, I was looking for something special. I walked on the mountain (Table Mountain or Lions Head) every week and enjoyed my game of tennis, but my body was craving strength exercises. I did not want to train in a gym with lots of other people around so BODYTEC is perfect. BODYTEC offers me a quick, once a week option, which fits in with my other activities, but also leaves me time for my husband and four daughters. I love it!’
Karen is a wife and mother and trains at BODYTEC City Bowl
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