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Jack Lötter BODYTEC Sea Point Testimonial

Jack Lötter | Copywriter

“After 25 years of weight training, my body started reminding me with increased regularity that I was not as young as I used to be – to such an extent that I finally decided to give up the weights.

Four years ago, I tried BODYTEC EMS training after a friend recommended it and I haven’t looked back since. I took to it immediately and after a few sessions muscle memory kicked in. I’m in better overall shape now than I have been for years. My lean muscle mass has increased, my body is toned and I feel a whole lot fitter and stronger – and to top it all, I have not had a single training injury!

Like anything else in life, you get out what you put in, so don’t expect great results if you’re not prepared to put in a little effort. I work hard during my weekly sessions, but the trainers take care to keep my settings at comfortable levels – it’s never unpleasant. For me, a convenient 20-minute session once a week beats multiple long workout sessions hands down.”

 

Jack trains at BODYTEC Sea Point. 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.