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Inge Smith | Article clerk

‘I take part in various sporting events and will be tackling my second triathlon in November 2017. My increased performance in the three disciplines, as a result of my regular EMS training, has been amazing.

BODYTEC EMS training has helped me increase my strength and performance. The benefits are endless as it manages to target muscle groups we usually battle to activate.’

Inge Smith is an Article Clerk at a law firm who trains at BODYTEC Bassonia.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.