Ignatius Van Heerden Testimonial BODYTEC Centurion

Ignatius van Heerden

“Lynette and her team at BODYTEC Centurion are absolutely incredible at what they do. Extremely knowledgeable and always willing to help. I have not once left feeling unhappy.

I would highly recommend them and BODYTEC EMS training for a great personal workout that fits into any schedule.”

 

Farai trains at BODYTEC Centurion. 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.