Enid Ferreira | Entrepreneur

 ‘As an active person, I exercise regularly to relieve daily stress. I gym 5 times a week, do cardio in the morning, and weight training in the afternoon. I love taking my dog Blue for long scenic runs, and I ‘get away from it all’ on weekends by going hiking.

I try to maintain a healthy lifestyle by eating the right foods – to keep fit and in shape. A friend of mine recommended BODYTEC, and naturally, I was instantly skeptical. What could a 20-minute session do for me, that I wasn’t already doing? But, I embraced the challenge, and went to see what this new technology was all about!

After just four sessions once a week, I could feel a major difference in my body. I lost centimeters, and my muscles felt firmer – now I’m physically stronger than ever, which is great for my other exercise activities! I’ve officially signed up for a year, and I’m still loving every session!’

Enid Ferreira is an Entrepreneur and trains at BODYTEC Newlands

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.