Duplicate of Amanda Potgieter, business owner

‘As a very busy mom of 3 children, a business owner of a non-profit company and an independent financial advisor of a trusted company, I realized how precious TIME is…!! For this reason I absolutely LOVE BODYTEC® and the results speak for itself!! Its a fantastic full body workout and the EMS training program ensure drastic results in muscles and core strength and that toned body we’re all aiming for. The best part for me is having the same benefit (as if I had the time for a 3 hour gym workout), but it only takes 20min per week!! I followed a controlled diet plan when I started at BODYTEC in November 2017, and has lost a total of 18.3kg in 4 months and kept it off since. For the first time in years I have a lean toned body and see definition on my muscles which I never could achieve in a regular gym. The EMS training has definitely also improved my core strength which I need for the endurance horse racing. This enabled me to win the Gauteng Championships in the 120km category recently. Believe me it’s money well spend!’

Amanda Potgieter is a business owner who trains at BODYTEC Montana

 

How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.