‘The very first time I did my research on BODYTEC, I knew the training was for me. More fascinating was the 20 minutes duration, once a week training programme that came with it. I made mention to the Trainer what my goals were from my very first session and to date, I have gained more than I bargained for my strength and flexibility have increased, energy boosted, sleeping patterns have bettered and I must say – “I LOOK GOOD” with my confidence having soared to greater heights. It gets intense as I progress, however, the feeling afterwards is abundant. Like the saying goes: “Pain is temporary…glory is FOREVER.” I am in it to win it.’
Desmond is a Project and Contract Specialist at SAAB Grintek Technologies. He trains at BODYTEC Eldoraigne.