“What is BODYTEC EMS training? I must admit I was a sceptic from the word go. I have been through a few fitness “scams” over the years and none really had the desired results. So, what is this new “wonder” called BODYTEC?
Being a journalist, I decided to do a background check.
BODYTEC uses electro muscle stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone. And here is the good part: in Only 20 minutes once a week.
Hmm, really? Yes, it does sound too good to be true.
Well, I did the trial and the next day I could feel I’ve been through a tough session. I was sore all over, but I loved it and I am hooked since then. BODYTEC is a very professional setup and it is tailor made for young and old. I feel fitter, stronger and lost about 3 kg’s in the matter of a few weeks. I can definitely recommend BODYTEC EMS training”.
Cobus Claassen is a Sportswriter for Media24 who trains at BODYTEC Brooklyn.
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