Chantel Sirakis BODYTEC Somerset West Testimonial

Chantel Sirakis

“I started my EMS training journey at BODYTEC Somerset West as they opened in November – 8 weeks later and I (still) look forward to my weekly 20-minute session here :)”

 

Chantel trains at BODYTEC Somerset West. 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.