‘I can’t believe what a couple of lifestyle changes and BODYTEC has done for my body.
Firstly, I would wake up every morning with backache and since I’ve been doing BODYTEC I don’t suffer as much as in the past. If I miss a session or two, I can’t believe how the pain returns.
Secondly, after a few months of BODYTEC, I was amazed at how my strength improved and how my muscles started developing.
This motivated me and made me push myself harder. Because of the results I gained from the first few months of BODYTEC, I was able to increase my cardio workouts. I also met up with a wellness/weight loss coach who has taught me how to changed my eating habits and of course, I continued my weekly Bodytec sessions.
The results were AMAZING. After 5 months I lost 10 kg and over 40 cm overall and this was all because I started at BODYTEC. Thank you to the wonderful trainers Kwanele and Bianca at Hazeldean BODYTEC.’
Caitlin is a Hair Dresser & Mom who trains at BODYTEC Silverlakes
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