Actress, yogi, and new mom, Carishma Basday shares the post-pregnancy routine that helps her live life fully. After having what she describes as the most incredible pregnancy, Carishma recalls feeling so weak and gaining an extra 5kg postpartum. As an actress, dancer, yoga instructor and a new mom, she was determined to up her fitness … Continue reading The post-pregnancy routine that leaves actress, Carishma Basday, feeling strong and energised