'Over the last 18 months BODYTEC® has brought about a significant change to my level of fitness and assisted me with weight loss and starting a healthier lifestyle. The compact, 20-minute session is ideal for my busy lifestyle and the personal trainers have been great with motivating me and ensuring that I work a bit harder with every session. A big thanks to the BODYTEC® team.'
Piet is a physiotherapist by training and works for MedSport. He trains at BODYTEC Gardens
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.