Neil Wolno, finance director

 

'I have been to weekly BODYTEC® sessions for a couple of months now and have been really satisfied with the results.  It is an intense, focused workout and only requires 20 minutes per week.  For busy professionals who battle to fit daily gym sessions into the diary, BODYTEC® is ideal.'

 

 

 

Neil is a finance diretor at Bidvest Insurance Group and trains at BODYTEC Umhlanga Ridge

How BODYTEC® EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.