Johann and Ernia Bröcker, retired

 

'We have been training at BODYTEC Tygervalley once a week for a year now. The personal trainers are highly professional and skilled and everyone there has an exceptionally amicable, patient and accommodating attitude, creating an environment conducive to making every exercise session a very wholesome experience.

We can both feel and see the difference in our physical and psychological wellbeing, which seem to continue improving further by the session! We have motivated a number of family members and friends to explore BODYTEC® training as a means to improve their health – and we will continue to do so without any hesitation!'

Johann and Ernia are retired and train at BODYTEC Tygervalley

How BODYTEC® EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.