"What is BODYTEC®? I must admit I was sceptic from the word go. I have been through a few fitness "scams" over the years and none really had the desired results. So, what is this new "wonder" called BODYTEC®?
Being a journalist, I decided to do a background check.
BODYTEC® uses electro muscle stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone. And here is the good part: in Only 20 minutes once a week.
Hmm, really? Yes, it does sound too good to be true.
Well, I did the trial and the next day I could feel I’ve been through a tough session. I was sore all over, but I loved it and I am hooked since then. BODYTEC® is a very professional setup and it is tailor made for young and old. I feel fitter, stronger and lost about 3 kg’s in the matter of a few weeks. I can definitely recommend BODYTEC®".
Cobus Claassen is a Sportswriter for Media24 who trains at BODYTEC Brooklyn
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.