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BODYTEC® training: 20 minutes a week to a healthier, stronger you

Time is precious, why waste it?

The BODYTEC® concept is based on personal fitness training with electro muscle stimulation (EMS) and BODYTEC® is the leading EMS training solution and pioneer of EMS technology in South Africa.

BODYTEC® training is the perfect fitness solution and alround training: it quickly produces effective, visible results and fat content and weight are reduced. Your muscles are gently defined as your physical strength and endurance increases. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades.

Research shows that EMS training is much more effective than conventional weight training. 20 minutes is all it takes to a healthier, stronger you.

  • A modern and personal studio with individual attention.
  • Training by appointment only: no waiting time.
  • Maximum of two clients per EMS training session.
  • 20 minutes training once a week.

BODYTEC® training is already available from R195 per session. We offer different membership packages to cater for each clients needs. Please ask our team for the different packages available.

Please visit our BODYTEC® studio for a personal consultation or click here to get your voucher for a reduced once-off test training session.

BODYTEC®: welcome to a new fitness generation